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Mental illness affects people from all walks of life, at every income level and at every age. In Canada, 1 in 5 of us will experience a mental illness during our lifetime; 1 in 8 of us will require hospitalization due to a mental illness. Not only does mental illness directly affect the individual, it also significantly influences the lives of family members, friends, employers and the general public.

People with a mental illness more often than not find their opportunities limited and their recovery impaired by debilitating prejudice and rejection based on misunderstandings about mental illness.

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Canadian Mental Health Association's Cowichan Valley Branch is a voluntary organization concerned with educating people about mental health issues and changing the way we view and treat mental illness in the Valley.

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Click the image to learn about its history or to visit the Emerging into Light Gallery, a site dedicated to celebrating courage, recovery and resilience.


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